Light at the End of the Tunnel

I recently had a lovely reunion with a dear friend (my first boss), her husband and her daughter: who is my Goddaughter. We met for afternoon tea in London which, for me involved a train then a subway journey and Light Railway journey; the latter being something I’d not done for some time. The noiseContinue reading “Light at the End of the Tunnel”

Lighting the Way

We’re now almost at the end of September and have passed the autumn equinox when we have an equal amount of daytime and night time hours before the shortening daylight hours bring us to the slippery slope towards winter in England. I’ve just started daily sessions with my special SAD lamp to try and combatContinue reading “Lighting the Way”